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Live Class Schedule

Nov 1 - Nov 5, 2026

Sunday

Nov. 01

Monday

Nov. 02

Tuesday

Nov. 03

Wednesday

Nov. 04

Thursday

Nov. 05

VIEW FULL SCHEDULE
Live TRX Classes

TRX Classes live from home, or anywhere!

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On-Demand

Access recordings of our classes.

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Park Workouts

Join in person at the park!

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Testimonials


"I love Samatha's classes, They were both relaxing and challenging. Can't recommend her enough!"

-STUDENT NAME, YOGA PRACTITIONER

"I love Samatha's classes, They were both relaxing and challenging. Can't recommend her enough!"

-STUDENT NAME, YOGA PRACTITIONER

"I love Samatha's classes, They were both relaxing and challenging. Can't recommend her enough!"

-STUDENT NAME, YOGA PRACTITIONER

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Frequently asked questions

Zoom.

Yes.

You do not. You only need about a 7 ft. radius to complete all exercises using a TRX strap. You can even safely and easily use it in a door jam with an attachment that comes with the purchase of a TRX.